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Body Talk - 1st May



Tonight I'll be talking to Kelly Spiers, Health Promotions Officer at the Brentwood Centre. There's so much happening at the Centre for all ages and abilities. Whether you've got a few pounds you want to shed, or if you want some more serious muscle building. Perhaps you feel you're too old for exercise, or maybe you're a teenager wanting to get fit and have fun. If you'd like to take up a regular class but not sure which one is best for you, Kelly will be here with all the answers.



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