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Body Talk - 27th May



Get your glad rags on and get out there and dance. That's the message from Linda and John West, my guests this evening.

Linda and John are theover 50's British Latin American  UK Champions. They are a perfect advert for their art. Neither of them look as though they should be in the over 50's section. Taking dance classes can keep you just as fit and healthy any fitness class. Plus there's the added bonus of the social aspect and the fact that you can enter competitions and feel a real sense of achievement.

You can start dancing at any age, when you reach competition standard, there is no limit to your age, however old or young. There are classes locally that you can attend for just one evening, or if you become more serious about it, like Linda and John, you can dance almost every evening. There are more and more classes becoming available.

Linda and John  hope to be starting their own classes soon as they will be retiring from the competition scene. Their last competition is later on this year and I wish them good luck. They work so hard and look fantastic, let's hope they win again!

If you'd like more info on John and Linda's classes or have any dance related questions, just let me know. I'll be happy to pass your details on.



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